Candace PorterSep 22, 20226 minA Calmer Gut and Mind: How Did I Heal My Gut Via Yoga?Hold on tight… this is a long (but worth it!) one: Shortly into my yoga journey, I began studying and practicing yoga for ailments I may...
Candace PorterSep 6, 20221 minThe Power of GratitudeJust a quick thought.. I encourage you today and this week to replace any “I have to…” with “I get to…” Often times we, myself included,...
Candace PorterSep 6, 20222 minIf You Don’t Take Care of Your Body, Where Are You Going to Live? : There’s No Hiding Your HabitsWe all know that now more than ever is the time to embody our health and wellness within. In today’s world, it is all too easy to develop...
Candace PorterSep 6, 20224 minWelcome to Cavanal Calm Yoga: A Brief Introduction to The CreatorWelcome to our journey, friends 🤍 I’m Candace, and I am grateful to share my love, practice, gratitude, positivity, & all that...
Candace PorterSep 5, 20223 minSELF D I S C O V E R YWhen I started practicing yoga just shy of 6 years ago, I didn’t realize at the time the journey on which I was embarking. I wasn’t...
Candace PorterSep 4, 20224 minMetamorphosis on the Mat :Transformative and Healing Power of YogaSo many times when observing yoga from the outside people may think of it as all about flexibility and obtaining stunning pretzeling...
Candace PorterSep 4, 20222 minNot Your Average Influencer"Dost thou love life? Then do not squander time, for that is the stuff life is made of." ~ Benjamin Franklin In recent years, I have...